Organisation : Council For The Indian School Certificate Examinations
Class : Class X
Document Type : Specimen Question Paper
Subject : Physical Education
Semester : 1 and 2
Year : 2022
Website : https://cisce.org/publications.aspx
ICSE Class X Physical Education Specimen Question Paper
Council For The Indian School Certificate Examinations (ICSE) Class X Physical Education Specimen Question Papers Semester 1 and 2 for the year 2022.
Related / Similar Question Paper : ICSE Class X Mass Media & Communication Question Paper 2022
ICSE Class X Physical Education Questions
Question 1
Physical growth and development is called
1. Readiness.
2. Maturation.
3. Heredity.
4. Mobility.
Question 2
What is a Tennis elbow injury?
1. It is an inflammation of the tendon that joins the muscle of the forearm to the outside of the elbow.
2. It is a disorder involving the muscles, nerves, and bones of the back.
3. It is inflammation of the bursa at the part of the hip called the greater trochanter.
4. It is a traumatic injury to the brain that alters mental status.
Question 3
What does Mesomorph refer to?
1. They gain weight easily, lose weight slowly.
2. They gain and lose weight easily.
3. It is hard to gain weight.
4. It is difficult to gain muscles.
Question 4
Which physical fitness test is used to assess cardiovascular endurance?
1. Push- ups test.
2. Sit and reach test.
3. Sit-ups test.
4. Cooper run test.
Question 5
To prevent an injury, one should always
1. Warm up properly.
2. Have appropriate fitness levels before playing.
3. Wear the appropriate equipment.
4. All of the above.
Question 6
The ability to maintain equilibrium when stationary or moving
1. Accuracy.
2. Flexibility.
3. Balance.
4. Agility.
Question 7
The influence of peer group is more in
1. Adulthood Stage.
2. Adolescence Stage.
3. Infancy Stage.
4. Childhood Stage.
Question 8
It is the ability to use the senses together with body parts during movement
1. Power.
2. Agility.
3. Speed.
4. Coordination.
Question 9
The systematic planning of athletic or physical training is called
1. Periodization.
2. Specificity.
3. Frequency.
4. Variance.
Question 10
Factors that influence human growth and development are
1. Heredity.
2. Environment.
3. Gender.
4. All of the above.
Question 11
What is the most common symptom of an ACL injury?
1. Pain, swelling along the inner part of the leg.
2. A loud “pop” or a “popping” sensation in the knee with severe pain.
3. Pain on the bottom of the foot near the heel.
4. Tenderness when you touch the ankle. Instability in the ankle.
Question 12.
Which of the following statements is correct?
1. Language acquisition is faster in girls in their teens.
2. Skills like catching, jumping, throwing are slower in boys.
3. Girls don’t grow taller.
4. Gender does not influence growth and development.
Question 13.
__________ is essential for the healthy development of the child.
1. Proper nutrition.
2. Recreation.
3. Fibrous food.
4. Exertion
Question 14.
Which among the following are the objectives of physical education?
1. Physical development and psychological development.
2. Social development, emotional development.
3. Neuro-muscular development, mental development.
4. All of the above.
Question 15.
If someone has a broken bone, which of the following statements is true?
1. If we do not support the limb, it may cause further injury and pain.
2. If we do not support the limb, the person will be able to move the limb more easily and reduce the pain.
3. If we do not support the limb, it doesn’t matter.
4. None of the above.
Question 16.
Which is not the psychological development objective of physical education?
1. To develop self-confidence and self-esteem.
2. To develop the ability to use one’s body to express one’s ideas, attitudes and emotions.
3. To develop the ability to plan, implement and evaluate decisions.
4. To develop alertness of mind, deep concentration through various physical activities.
Question 17.
The best way to prevent sports injuries is
1. Stay calm.
2. Good warming up and stretching.
3. Not to do too much effort.
4. Not to play at all.
Question 18.
The risk for shin splint injury is more if you
1. Cycle for a longer duration.
2. Have flat feet or very rigid foot arches.
3. Swim a lot.
4. Have a collision in football.
Question 19.
The process by which a child learns to interact with others around them is called
1. Physical development.
2. Psychological development.
3. Emotional development.
4. Social development.
Question 20.
Which of the following is the Psychological Development objective of Physical Education?
1. To develop organ systems such as the muscular system, digestive system properly.
2. To develop understanding and appreciation of the culture which is worldwide.
3. To develop the ability to deal with success and failure with equanimity.
4. To develop alertness of mind, deep concentration through various physical activities
Download ICSE Class X Physical Education Question Paper
Download ICSE Physical Education Semester – 1 Class X Question Paper Here :
https://www.pdfquestion.in/uploads/pdf2022/pesem1.pdf
Download ICSE Physical Education Semester – 2 Class X Question Paper Here :
https://www.pdfquestion.in/uploads/pdf2022/pesem2.pdf