Name of the University : Uttarakhand Open University, Haldwani
Degree : Diploma of Yoga and Naturopathy
Subject Code/Name : Yoga Introduction & Human Anatomy And Health
Year : 2012
Document Type : Old Question Papers
Website : http://uou.ac.in/old-question-papers
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UOU Yoga & Naturopathy Old Question Papers
Course Code: Y.S-01
Course Title : Yoga introduction
Related : Uttarakhand Open University Report Writing & Presentation M.Sc Question Paper : www.pdfquestion.in/6573.html
Yoga Introduction
Objective Questions :
A.1 lower Order Questions :
True and False Statements
1. Yoga is an art of living.
2. Unit- 5
3. There are eight stages of Astang Yoga.
4. Asana is a third stage of Astang Yoga.
5. Seated in a firm and relaxed posture is termed as Asana.
6. Hathpradipika is only one text of Hathyoga.
7. Gharand Sanhita is the text of Hathyoga.
8. There are 10 Asana described in Hathpradipika.
9. The creator of Hathpradipika is Gorakshanath.
9. A Patanjali Yog Sutra
B Srimad Bhagwat Gita
C Hathpradipika
D Upnishad
10. Who is the founder of Astang Yoga
A Swami Shivanand
B Swami Satyanand Saraswati
C Marshi Patanjali
D Swatmaram Suri
11. Who is the Founder of Yog Sutra
A. Swatamaram Suri
B. Swami Niranjananand Suri
C. Swami Shivanand
D. Maharishi Patanjali
12. Shatkarmas are described in
A. Hathpradipika
B. Gharand Sanhita
C. Yog Sutra
D. Both A and B
13. It is defined in Unit 3 & 5
A.Yog Sutra
B. Hath Yog Pradipika
C. Gharand Sanhita
D. Bhagwat Gita
14. It is Defended in
A. Geeta
B.Charak Shanhita
C. Gharand Shanhita
D. Shushurt Shanhita
15. The component of Diet is
A. Carbohydrates
B. Fat
C.Protein
D. All above
A.2 Middle Order Questions :
1. Chose the true statement in the following.
A. There are 32 Asana described in Gharand Sanhita.
B. There are 15 Asana described in Gharand Sanhita.
C. There are 84 Asana described in Gharand Sanhita.
D. There are 6 Asana described in Gharand Sanhita.
2. Chose the true statement in the following.
A.There are 10 Mudra described in Hathpradipika.
B.Astha Kumbhak has been described in Hathpradipika.
C.There are 10 kumbhak described in Hathpradipika.
D. None of the above statement.
3. Which of the following described in the fourth chapter of Hathpradipika.
A.Asana
B.Pranayama
C.Nadanusandhan
D.All above
4. The name of the first lesson of Hathpradipika.
A. Related with the method of Asana
B. Related with the method of Pranayama
C. Related with medicine.
D. Related with the method of Mudra.
5. Meaning of Astha Kumbhak is
A. Eight-Asana
B. Eight-Mudra
C. Eight-Pranayama
D. All above
6. Shatkarma is described in
A.Patanjal Yog Sutra
B.Hathpradipika
C.Gharand Sanhita
D.Both B and C
7. Following are the shaped Trataka.
A.Vahirtratak
B.Antahatratak
C.Adhotratak
D.All of the above
8. Following are the term of Nauli.
A.Madhyam Nauli
B.Vaam and daksin Nauli
C.Bhramar or kewal Nauli
D. All of the above
9. Meaning of daksin Nauli is
A. To push the muscles of stomach to right.
B. To push the muscles of stomach to left.
C. To circulate the muscles of stomach left to right and right to left.
D. All of the above
10. The name of the guru of Swami Vivekanand.
A.Sri Aurovindo
B.Sri Maa
C.Guru Goraknath
D.Swami Ramkrisana Paramhansa.
11. According to Patanjal Yog Sutra Description of Ishwar comes in
A.Samadhipaad
B.Sadhanpaad
C.Kavilyapaad
D.None of the above
12. According to Maharishi Patanjali number of chitta virties are-
A.Five
B.Six
C.Four
D.Three
13. Procedure of Chitta prasadhan is-
A.Four
B.Five
C.Six
D.None of the above
14. Number of chapter of Bhagwat Geeta is-
A.20
B.17
C.18
D.19
15. What was the real name of Swami Vivekananda.
A. Vireshwar
B. Mahendra
C. Narendra
D. Both A and C
A.3 Higher Order Questions :
Which of the following statement is true-
A. There are fifty-five sutra in Patanjali Yog Sutra.
B. There are ninty-five sutra in Patanjali Yog Sutra.
C. There are one hundred fifty five sutra in Patanjali Yog Sutra.
D. There are one hundred ninty five sutra in Patanjali Yog Sutra.
Acharya of Nath tradition is
A.Maharshi Dayanand
B. Swami Kuvalyanand
C. Guru Gorakhnath
D.Sri Aurobindo
Maharshi Patanjali has named Purush.
A.Srota (listener)
B.Vakta(Speaker)
C.Drista(Observer)
D. None of the above
The root of Prakriri-
A.Jad
B.Chetan
C.None of above
D.Both A and B
Geeta Explained-
A.Gyanyog
B.Karmayog
C.Bhaktiyog
D.All of the above
It is describe –
A.Patanjali Yog Sutra
B.Srimad Bhagwat Geetaad
C.Hathpradipika
D.Shiv Sanhita
Which Satkarma is benificial for eye diseases-
A. Trataka
B.Neti
C. Vasti
D. Both A and B
The statement
A. Yogsutra
B.Geeta
C. Prasnoupnishad
D.Shiv Puran
What is a space of Apana
A.Mouth
B.Heart
C.Anus
D.Thort
Which Prana is related to Heart
A.Prana
B.Apana
C.Saman
D.vyana
Human Anatomy & Health
Course Title : Human anatomy and health
Course Code: Y.S-02
Objective Questions :
A.1 lower Order Questions :
Skeletal system is called-
A. Muscular system
B. Digestive System
C. Respiratory System
D. None of the above
Excretion of toxic matter is related-
A. Digestive System
B. Skeletal System
C. Muscular System
D. None of the above
True and False statement-
1. Pituitary gland is also known as master gland.
2. Adrenal gland is also known as master gland.
3. The meaning of health is only a physical health.
4. The root of the body is cell.
5. The root of the body is blood.
6. Heart is attached with digestive system.
How many bones are found in human body.
A 205
B 206
C 210
D 215
Brain Nerves and spinal cord consists with
A Digestive System
B Circulatory System
C Excretory System
D Nervous system
How many types of blood cells-
A 3
B 5
C 7
D 9
Liver and Gall Bladder Consists with-
A Circulatory System
B Digestive System
C Excretory System
D Nervous System
How many Lobes in right lung-
A 2
B 3
C 4
D 5
Which organs are related with both respiratory and circulatory system-
A. Lungs
B. Kidney
C. Liver
D. Heart
A.2 Middle Order Questions :
True and False Statements
1. Neuron is the fundamental unit of nervous system.
2. Neurotransmitter is the fundamental unit of nervous system.
3. Hormone is the chemical messenger.
4. Hormone is not the chemical messenger.
5. Excessive secretion of hormone –
6. Hormone are secreted in small quantity.
7. Each hormone has definite function-
8. Each hormone has no definite function-
9. Human body has two livers.
10. Human body has two kidneys.
Fill in the blank
1. The…………………is a fundamental unit of body.
2. The foremost role of Ribosome is…………………..
3. There are……………bones are found in face.
4. There are……………….types of Joints.
5. There are……………….pairs spinal nerves.
6. The no of Yama is…………
7. Astang yoga given by……………………
A.3 Higher Order Questions :
Chose the true statement in the following.
A. Chemoreceptor related a Digestive system.
B. Chemoreceptor related a Respiratory system.
C. Chemoreceptor related a Circulatory system.
D. Chemoreceptor related a Nervous system.
The time of Hemant Ritu is-
A. 16 Nov to 15 January
B. 16 May to 15 July
C. 16 March to 15 May
D. None of the above
Body remain fit-
A.During Summer
B.During Basant
C.During Hemant
D.Both A and B
All behavior perform evening to night-
A. Ideal Dincharya (Daily Routine)
B. Ideal Ratricharya
C. Ritucharya
D. Both A and B
Insulin secrets from-
A. Thyroid Gland
B. Adrenal Gland
C. Pituitary Gland
D. None of the above
The gland which produce tears-
A. Pituitary Gland
B. Thymus Gland
C. Adrenal Gland
D. None of the above
Urine in the body is formed by-
A. Heart
B. Liver
C. Kidney
D. All of the above
Lack of insulin causes for
A. Asthma
B. Arthritis
C. Diabetes
D.Cancer
The secretion of endocrine glands is called
A. Blood
B.Plasama
C.Enzyme
D.Hormon